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    • Home
    • BOOK APPOINTMENT NOW
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    • FACEBOOK
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    • EMDR Directory
    • Anxiety Directory
    • Depression Directory
    • Trauma Directory
    • Selfi-Esteem Directory
    • Grief Directory
  • Home
  • BOOK APPOINTMENT NOW
  • Instagram
  • FACEBOOK
  • LinkedIn
  • EMDR Directory
  • Anxiety Directory
  • Depression Directory
  • Trauma Directory
  • Selfi-Esteem Directory
  • Grief Directory

Self-Esteem Therapy Florida (Online Statewide)

Confident young man walking on a Florida beach after self-esteem counseling

Stop shrinking. Start showing up as you.

 Confidence isn’t a performance—it’s the quiet proof you trust yourself. Let’s rebuild that trust. 

Request Self-Esteem Info – Florida

If this feels familiar

 

  • Overthinking every interaction
     
  • Afraid to disappoint; saying “yes” when you mean “no”
     
  • Critical inner commentary that won’t let up
     
  • Comparing your path to everyone else’s
     
  • Playing small at work, love, or friendships

Book Self-Esteem Therapy – Florida

 

What changes with support


  • Self-kindness that replaces the inner critic
     
  • Clear, guilt-free boundaries
     
  • Comfortable presence in groups and meetings
     
  • Pride in your voice, ideas, and progress
     
  • Momentum—no more stuck in your head

Start Self-Esteem Therapy – Florida

Our approach (evidence-based + compassionate)

 

  • EMDR: Releases the emotional charge linked to old memories of embarrassment, criticism, or rejection.
     
  • HeartMath: Breathing and biofeedback for steady confidence under pressure.
     
  • Growth Mindset: Turn mistakes into data, not identity.
     
  • ACT: Align choices with values so confidence grows through action.


 

Getting started is simple

Brief consult → benefits check → first session within days. You’ll leave each session with one small, doable step.

Insurance welcomed. Private-pay available.
Serving Florida statewide via secure telehealth.

Schedule Self-Esteem Appointment – Florida

Insurance Options for Online Self-Esteem Therapy in Florida

Florida In-Network Plans:

  • Aetna
  • Anthem EAP - Bank of America
  • Carelon Behavioral Health 
  • Cigna 
  • Devoted Health Medicare Advantage
  •  Independence Blue Cross Pennsylvania
  •  Optum 
  •  Oscar (Optum)
  •  Oxford (Optum)
  •  Quest Behavioral Health
  • United Healthcare (Optum)
  • United Healthcare Medicare Advantage


 Start feeling like yourself again.
I provide statewide virtual self-esteem therapy across Florida, so whether you’re in Miami, Tampa, Orlando, or Jacksonville, support is only a click away. 

Self-Esteem Counseling in Florida

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