Evidence-based anxiety counseling in Arizona. EMDR, HeartMath, ACT, Growth Mindset. Virtual statewide; in-person in the Phoenix/East Valley. Insurance accepted.
This isn’t surface-level coping. It’s deep, research-supported work to help you reconnect with who you are—not just what you’re battling.
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Ready to begin healing?
I offer in-person anxiety counseling in Mesa and virtual sessions across Arizona. Let’s work together to calm your mind, steady your body, and build lasting confidence.